What should lifeguards regularly practice to ensure readiness for emergencies?

Regularly practicing emergency response drills is essential for lifeguards to ensure they are prepared for real-life emergencies. These drills simulate various emergency scenarios, allowing lifeguards to rehearse their skills and actions. This practice helps lifeguards improve their response times, coordination with teammates, and overall effectiveness in handling situations like rescues, first aid, or cardiac events.

Engaging in such drills also builds confidence and familiarity with the procedures, ensuring that lifeguards can act swiftly and decisively when an emergency arises. By embedding these skills through repetition, lifeguards are more likely to remain calm under pressure and can make critical decisions that can save lives. Therefore, prioritizing emergency response drills is a crucial aspect of a lifeguard's training and ongoing preparedness.