What are common signs of a swimmer in distress?

A swimmer in distress often exhibits behaviors that indicate they are having difficulty and may potentially need help. Struggling to stay above water is a clear sign of distress, as it shows the individual is unable to maintain their buoyancy or control over their swimming. This struggle can manifest through flailing, anxious movements, or a lack of coordination, which can be a critical indicator to lifeguards and observers that intervention may be necessary.

In contrast, swimming laps vigorously suggests that the swimmer is engaged and in control of their abilities, indicating they are not in distress. Floating calmly on their back demonstrates a level of relaxation and buoyancy, suggesting the swimmer is comfortable and not in need of assistance. Similarly, socializing with others implies that the swimmer is relaxed and enjoying their time in the water, further indicating they are not experiencing distress. Recognizing the specific signs of distress is crucial for effective lifeguarding and ensuring the safety of all swimmers.