How can lifeguards ensure their training remains effective?

To ensure their training remains effective, lifeguards must actively seek feedback and stay updated on protocols. This process involves engaging with trainers, peers, and supervisors to gain insights on their performance and identify areas for improvement. Additionally, protocols and best practices in lifeguarding can change over time due to new safety research, technological advancements, or changes in regulations. By staying informed about these updates, lifeguards can adapt their skills and knowledge accordingly, ensuring they are prepared for any situation that may arise on the job.

Practicing techniques only occasionally does not foster the muscle memory and confidence needed in emergency situations. Relying solely on past experiences limits growth and may lead to outdated practices. Conducting training without assessments does not provide the necessary evaluations to measure proficiency and highlight areas needing attention. Therefore, continuous learning, practicing, and self-evaluation through feedback are crucial components for maintaining effective lifeguard training.